Classes
Discover a range of yoga classes, lovingly designed for every body. Wake up with vinyasa or wind down with yin. Find your yoga class with Ashton and get ready to recharge, your way.
Vinyasa
Yang to Yin: Find your flow with this class. A music-led practice designed to increase your heart rate. Enjoy this moving meditation for most of the practice, followed by longer-held postures to finish. the perfect way to start or finish your day.
Yin
Yin: A slow flow that will challenge your mind as well as your body and leave you feeling rested and restored. We hold postures for several minutes and cozy up with plenty of props. Wind down with yin and discover the benefits of the origins of a practice inspired by Chinese medicine.
Private
Sessions
For those in need of some more focus. Dedicated private sessions, 1-1, small groups or corporate classes designed just for your needs.
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Ashton has taught professional footballers, those that have never done yoga before, professionals looking to move in their lunchbreaks and others. Enquire to find out more about private sessions